About Balanced Fitness Plus
At Balanced Fitness Plus, I am dedicated to providing exceptional personal training services to help you achieve your health and fitness goals. I have over 25 years of experience, working with all ages-from youth to seniors. I work with all ages and fitness levels, with a specialty is senior fitness. I am excited to help you reach your health and fitness goals!
Meet Your Trainer
Christy Gomez
A struggle with my own body image and self-confidence as a teenager ultimately led me to discover a passion for physical fitness and better health.
As a mom, I have enjoyed training with my children, and helping them achieve goals that they thought were impossible. My daughter and I have completed several obstacle runs, mud runs, and half marathons together. I am eager to share my passion for health and fitness with you too!
My goal is to take you from where you are to where you want to be! With personalized fitness and nutrition programs, and healthy habit changes, I'll help you build strength, improve movement for daily functions, and create changes that will last a lifetime.
Let's make movement matter!!
Certifications
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NASM Certified Youth Exercise Specialist
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NASM Certified Nutrition Coach
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NASM Certified Weight Loss Specialist
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NASM Certified Corrective Exercise Specialist
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NASM Certified Senior Fitness Specialist
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AFPA Mobility Specialist
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Silver Sneakers Certified
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Precision Nutrition Certified Coach
Stay Tuned For Our Upcoming
Team Runs
Together, we will achieve your impossible, one goal at a time!
